I am pretty darn sore today, my friends. But I feel pretty good. Considering how yesterday's race wasn't the one I was training for and I STILL met my (very conservative) goal, I'm pleased. So my training run for this weekend was only supposed to be six miles. (Actually, my schedule shows me it was supposed to be five - whoops.) I suppose I could've easily just signed up for the 5k and added another two miles later that day, but who wants to do that? If I'm driving all that way for a race, I might as well get it ALL done, and make the gas worth it =P My best friend Becca and I decided to do the half, but not race it - we were going to keep up our training interval for six miles, as if we were doing our normal weekend long run, and then take it easy for the rest of the race. With a walker-friendly four-hour course limit, I had no reason to worry. In fact, I was banking on finishing in 3:30. So that's exactly what we did - we did a 2/1 interval for the...
Books, barbells, and beauty products. And life.