Recently on an episode of The Maintenance Phase , one of my favorite podcasts, hosts Aubrey Gordon and Michael Hobbes had queried their listeners about fad diets they had tried, and not at all to my surprise, I recognized every single one. And it got me thinking about all of my different attempts at weight loss as well, some of which I've even chronicled on this blog: Slim Fast (and other meal replacement diets, including the Special K Diet) Weight Watchers Jenny Craig Nutrisystem Whole30/the Paleo Diet Intermittent Fasting the Change One diet (I could be remembering the name wrong) the Abs Diet (I could also be remembering the name wrong, but I think it had a bright orange cover) a number of different diet pills/diet pill regimens plus any number of nameless meal plans recommended in various magazines and fitness athletes I'm sure there are some I've forgotten. I also tried being vegetarian for a month, just for health reasons, but that didn't work. And where did they...
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