Run 4:00, Walk 1:00
2.14mi
30:00
It was hard, but I wasn't dying. In fact, I finished strong (though, I had to employ visualization and pep-talking to get through the last two minutes).
I can't believe I'm up to 4:00 now. That's awesome.
Squee!
2.14mi
30:00
It was hard, but I wasn't dying. In fact, I finished strong (though, I had to employ visualization and pep-talking to get through the last two minutes).
I can't believe I'm up to 4:00 now. That's awesome.
Squee!