Run 2:00, Walk 1:00
30:00 - 2.03mi
Holy geez, that was quite tough. I was started to breathe a little heavy by the last rep, but I survived it, and I managed to recover well enough on the one minute walk interval, so I'm pretty pleased with how I did :)
30:00 - 2.03mi
Holy geez, that was quite tough. I was started to breathe a little heavy by the last rep, but I survived it, and I managed to recover well enough on the one minute walk interval, so I'm pretty pleased with how I did :)